runCW     .   .   

  • Check on the form of the opposition -
    and keep up to date with national standards.                Link to the Power of 10 website

  • For the more 'mature' participants                                 Link to the SW Vets AC site

  • Dr. John Brotherhood's original paper on :
    Human Fuel and Water Stores and Endurance             Link to Bro's treatise

  • CW's take on Horace Ashenfelter's training session
    so . . you would like to run faster?                                  Link to H.A's session

  • Don & Sally Blyth - premier registered osteopaths,         Link to Don & Sally's Sidmouth website
    highly experienced in dealing with injured athletes!       
                                                                                             Link to Don & Sally's Seaton website

                                                                                                      Link to the Sidmouth Daffodil Society

  • Chris Woodcock - Consultant - website                           Link to Chris's website

  •                           Back to runCW Home Page

    This page changes on a regular basis !                                                                   website code C P Woodcock 2017