Check on the form of the opposition -
and keep up to date with national standards.
Link to the Power of 10 website
For the more 'mature' participants
Link to the SW Vets AC site
Dr. John Brotherhood's original paper on :
Human Fuel and Water Stores and Endurance
Link to Bro's treatise
CW's take on Horace Ashenfelter's training session
so . . you would like to run faster?
Link to H.A's session
Don & Sally Blyth - premier registered osteopaths,
Link to Don & Sally's Sidmouth website
highly experienced in dealing with injured athletes!
Link to Don & Sally's Seaton website
Link to the Sidmouth Daffodil Society
Chris Woodcock - Consultant - website
Link to Chris's website
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