Check on the form of the opposition -
and keep up to date with national standards.
The Power of 10 website
For the more 'mature' participants
Link to the SW Vets AC site
A ground breaking event for UK based ladies
The Women Can Marathon
The Sidmouth Running Club
The SRC site
Dr. John Brotherhood's original paper on :
Human Fuel and Water Stores and Endurance
Link to Bro's treatise
CW's take on Horace Ashenfelter's training session
so . . you would like to run faster?
Don & Sally Blyth - premier registered osteopaths,
Don & Sally's Sidmouth website
highly experienced in dealing with injured athletes!
Don & Sally's Seaton website
Chris Woodcock - Consultant
Chris's own website
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